It's already the return of the “SXM Harmony Rendezvous” at the Beach Hotel in Marigot. This Friday, at 19:30 p.m., you will learn how not to get lost in the food supply, and how to choose the right products to be in good shape. "Nutrition and Metabolism, how does it work?" is the theme of this new workshop led by Virginie Sécher, naturopath, accompanied by Amandyn Morand, specialist in health juices. Micronutrients, enzymes, probiotics: these names seem barbaric to you? You will discover their essential roles in the body. Digestion will also be discussed, as well as the different cooking methods. Tastings are also on the program. Registration recommended via Facebook: Association SXM Harmony, or by email: sxm.harmony@gmail.com. _EH
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