Today, yoga tends to win a large audience. The craze for alternative medicine and a more posed way of life, intended to limit stress and its perverse effects, has made it possible to give yoga its acclaim.
Fifty practitioners gathered in Saint-Martin for the first International Yoga Day in 2015. For this second edition, if, bringing Yoga to as many people as possible remains the main objective, SXM ECO BIO, the organizer of the event , hopes for increased attendance. To do this, he chose the setting of Coco Beach and its magnificent wooded garden, particularly conducive by its location, calm and comfort (covered deck, showers, 2 massage parlors, dining options, etc.) for relaxation activities and meditation. _AF
The program (June 21 at Coco Beach):
8h: Energy awakening on the beach
9h: Ashtanga Yoga *
10h30: Yoga sounds
12h30: Hatha-yoga **
14h: Conference on the theme: Circulation of Energy in the body
16h: Guided meditation to the sounds of bowls *
17h30: Pranayama yoga *
19h: satsang
19h30: Sharing Ayurvedic treats (meal tray) **
20h: Meeting with the teachers of Saint Martin
* Provide a carpet and a flexible outfit
** Mandatory reservation
Recommended pre-registration: 0690 888 777
Information: Sxm Eco Bio on Facebook
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