Consuming raw plant foods to get the most out of their health benefits is a new culinary option. Sonia and Thierry, passionate about "cooking", offer you discovery workshops this month. Raw cuisine is little known in Saint-Martin, explains the couple, raw food for three years. It is for this reason that they wanted to organize raw cooking workshops during which participants will be able to learn about these new flavors. This cuisine is mainly composed of fruits and vegetables, without animal products, gluten and lactose, emphasizes Sonia, who recently completed training with Thierry at “Cilou Cruisine Académie” in Bordeaux. You will learn in particular simple recipes: zucchini spaghetti, vegetarian couscous made with cauliflowers, almond milk, etc. All in a relaxed atmosphere. For more information on these two-day workshops (in groups of 4 people), contact 06 90 54 40 12.
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