Bach flowers: managing your emotions better

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The next “Rendez-vous de SXM Harmony” will take place Friday at the Beach Hotel in Marigot, from 19:30 pm, with the theme “Bach flower essences, keys to managing your emotions”, announced the association. The session will be led by Cécile Vallé, personal development therapist. Doctor Bach identified “38 different emotions” and “each of our negative emotions is a reflection of our qualities and each can be balanced thanks to the essences of Bach flowers”, indicates the association. For example, the Hornbeam flower is used to combat feelings of exhaustion and fatigue, according to the Bach Center website. For this workshop, registrations are recommended via the Facebook page: SXM Harmony or by phone on 06 90 22 31 12.

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