SXM SWINRUN: Get in shape!

0

Building on the success encountered last year, the association "Tous à l'Ô", in partnership with "Dream of Trail" is setting the scene by organizing, this Sunday, September 30, the 2nd edition of the "SXM Swimrun". Between the 12 kms of racing and the 2 kms of swimming, one thing is certain, the participants will have to show themselves in the best of their shape! _AF

What is Swimrun?

Combine a varied course alternating swimming and running. The entire course must be covered by the 2 team members and all the equipment carried must be covered throughout the duration of the event, the elite of this new sport often chooses to keep their shoes for swimming with a buoy sweater and pads, the use of fins is not prohibited but means that you must wear them during the running phases….

Briefing: at 6 am Sunday morning

COURSE :

12 KM RACE & 2 KM SWIMMING

4 racing parts and 4 swimming parts

RACE: Departure at 7 am in front of the Happy Bay portal towards Friars Bay,

SWIM: triangle in Friar's Bay

RACE: Friar's Bay to Happy Bay, Grand Case Beach to the pontoon lolos

SWIM: From Lolos pontoon to the end of Gd Case beach

RACE: end of Gd Case beach to Bell Beach via the subdivision opposite the airport entrance

SWIM: from Belle Beach to Anse Marcel beach

RACE: from Anse Marcel beach to Orient Bay via the road and Mont Vernon 1

SWIM: Launching at the BO at the stone pier at the end of the beach for a return to the Bikini, on arrival.

 6,577 total views

About author

No comments

%d bloggers like this page: