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Self-hypnosis, for more peace of mind
The benefits of self-hypnosis in an adapted framework are numerous. For those who would like to connect with their... -
Well-being / Anti-stress finger yoga: 6 express movements to immediately relax
Mudras are simple gestures to calm anxieties. According to Ayurvedic medicine (traditional medicine, originally from India), our five ... -
WELLNESS: Energy yoga retreat
This Sunday May 2 at Plénitude, Nadia from Next Monkey Yoga invites you to highlight your system ... -
A big one: a day of yoga classes organized by the “Friendly Yoga” Association this Saturday March 9!
In collaboration with the “Pianissimo” music school, the “Friendly Yoga” Association is organizing this Saturday March 9, a great day ... -
Well-being: The ocean, this natural medicine ...
How lucky we are to live on an island surrounded by such a beautiful ocean! We would be wrong to deprive ourselves ... -
Bien-être / MBTI®, second part: Antoine's interview
Some time ago, we published feedback on the MBTI (Myers Briggs typology indicator). Remember, he ...
